2 min readPrayerHow to Pray when StressedAs we center our attention on Christ or Mary, who brings us to Jesus, our brain/body automatically enters into a reset, process of...
4 min readWellnessResting the Body to Care for the Soul Many directees have shared how they find themselves more distracted in prayer these days or too tired to pray at the end of the day or to...
8 min readPrayerTHE EXAMEN - Daily Prayer of Reflection in 'Finding God in All Things' The Examen is a window of time for prayer, where we reflect upon how we encountered others in God in the everyday. It is a simple daily...
2 min readContemplative in ActionFINDING GOD IN ALL THINGSAll is Gift - God is in Every One, Every Place, Every Thing. Central to Ignatian Spirituality is the realization that God is actively at...
1 min readContemplative in ActionTHE POWER OF PAUSE a Mini Retreat in the EverydayAllowing our soul to catch up with our body. Take pause, be still, breathe, and let Love's tenderness wash over us, comfort us. "Be still...
