3 min readPrayerDistractions and Attention in Mental Prayer: Understanding Our God-given BrainsMany times, I hear from directees who say they have trouble sitting for an hour for mental prayer. And during that time, they describe...
5 min readSelf-Directed RetreatsGrowing in Holiness through the Virtue of Gratitude: The Particular Examine"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is...
8 min readDiscernmentTo Be Known: God's Desire for UsHealing with Christ in the Present from the Past for the Future These 8 God-given human desires are written in every heart and are basic...
8 min readPrayerTHE EXAMEN - Daily Prayer of Reflection in 'Finding God in All Things' The Examen is a window of time for prayer, where we reflect upon how we encountered others in God in the everyday. It is a simple daily...
3 min readSelf-Directed RetreatsReviewing and Noting Down Your Prayer ExerciseThe Review is a distinct spiritual exercise used in the Spiritual Exercises by which the pilgrim reflects on his/her own experiences of...
4 min readSelf-Directed RetreatsOur Purpose and Destiny: Praying with the 1st Principle and Foundation“I am created to praise, love, and serve God.” In beginning the Spiritual Exercises, St Ignatius invites us to first pray over the 1st...
2 min readSelf-Directed RetreatsThe Rosary: A Gospel Contemplation on the Life of Christ and Mary, the Mother of God “With the Rosary, the Christian people sit at the school of Mary, are led to contemplate the beauty on the face of Christ, and to...
2 min readSelf-Directed RetreatsPraying with Your Blessed HistoryAt the beginning each prayer period, offering yourself to the Lord. Take, Lord, and receive all my liberty, my memory,my understanding,...
5 min readPrayerA Daily Prayer Format for the Spiritual ExercisesThe Ignatian Prayer Period format is used during The Spiritual Exercises, it is structured with a beginning, middle, and end. When...
1 min readSelf-Directed RetreatsCOME FOLLOW ME: Are you called to encounter the Living God?GOD TOUCHES THE HUMAN HEART DIRECTLY I have called you friends ( John 15:15) Do you desire to: Know Christ more fully Deepen your prayer...
2 min readContemplative in ActionFINDING GOD IN ALL THINGSAll is Gift - God is in Every One, Every Place, Every Thing. Central to Ignatian Spirituality is the realization that God is actively at...
1 min readPrayerANIMA CHRISTI - Soul of ChristSoul of Christ, sanctify me. Body of Christ, save me. Blood of Christ, inebriate me. Water from the side of Christ, wash me. Passion of...