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The Examen is a window of time for prayer, where we reflect upon how we encountered others in God in the everyday. It is a simple daily...

Healing with Christ in the Present from the Past for the Future These 8 God-given human desires are written in every heart and are basic...

"Finally, brothers, whatever is true, whatever is honorable, whatever is just, whatever is pure, whatever is lovely, whatever is...

Too many times, I hear from directees who say they have trouble sitting for an hour for mental prayer or almost any length of time no...

What is Mental Prayer The practice of mental prayer is a time where we are with God in solitude and silence for sharing love in loving...

As we center our attention on Christ or Mary, who brings us to Jesus, our brain/body automatically enters into a reset, process of...

Many times, I hear from directees who say they have trouble sitting for an hour for Lectio, mental prayer, or a meditation in the...

Several of my new directees have expressed a distress in having a ‘dryness’ in their prayer life. They wonder why their prayers leave...

St. Ignatius taught different methods of praying with the scriptures using our intellect, memory, and will. He considered all of our...

The Review is a distinct spiritual exercise used in the Spiritual Exercises by which the pilgrim reflects on his/her own experiences of...

The Ignatian Prayer Period format is used during The Spiritual Exercises, it is structured with a beginning, middle, and end. When...

Listening & Discerning To The Heart Using Our Intellect Lectio Divina means holy reading. This is a method of prayer going back to...